MONDAY SPECIALS!!

SOUP

chilled gazpacho

Italian veggie and bean

Indian chickpea spinach stew

SPECIALS

 Asian Salad with chicken or tofu 

or 

 Falafel salad plate.

SPECIAL SANDWICH

Black bean, Avocado, Spinach, tomato, red bean, corn, scallions and cilantro with chicken or chipotle tofu in a wrap

PIZZA

roasted tomato, roasted garlic, fresh spinach and pesto

Sunday the 30th of August

Brunch Menu: Scalloped Potatoes with ham and spinach
                        Baked French Toast with blueberry and blackberry compote
                        Strata with red peppers and sausage

Soups: Gazpacho
            Italian Vegetable
            Chickpea and Spinach (with and Indian flair)

Pizza: Red pepper, sausage, roasted garlic, and spinach

Special Sandwich: Smoky vegetable humus. With unknown friends.

SATURDAY SPECIALS 8/29/15

Saturday 8/29/15

LUNCH:
Chicken Waldorf Salad

SOUP:

• Italian Vegetable
• Turkey and White Bean
• Chilled Gazpacho

PIZZA:

Pesto, caramelized onion, asparagus, crushed red pepper, mozzarella and parmesan

FRIDAY LUNCH SPECIALS

SOUPS
Turkey White Bean
Italian Vegetable
Chilled Gazpacho

SPECIALS
Chicken Chili with CERES Cornbread
Thai Curry over Basmati Rice

PIZZA
Onion, Green Peppers, Mushroom, Sausage, Red Sauce

SANDWICHES
Lemon Basil Tuna, Sprouts, Romaine, Carrot, Cucumber, Mustard

Roasted Red Pepper Hummus, Provolone, Spinach, Caramelized Onion, Hot Peppers, Cucumbers

THURSDAY

SOUPS
Chilled Gazpacho
Nova Scotia Vichyssoise
Turkey, Sweet Potato, White Bean

SPECIALS
Chana Saag

Turkish Salad Plate with Roasted Chicken

PIZZA
Marinated Fresh Tomato, Fresh Basil, Fresh Mozzarella, Pesto

SANDWICHES
Smoky Hummus, Arugula, Avocado, Red Pepper, Sprouts in a Wrap

Roasted Chicken, Saute Red Peppers, Spicy Mayo, Tomato, Cucumber

WEDNESDAY SPECIALS!!

SOUP

Chilled gazpacho

Nova Scotcia vichyssoise

SPECIALS

 Spinach feta risotto cakes with brown rice 

or

 Smoked turkey and sweet potato quesadillas with a black bean salsa.

SPECIAL SANDWICH

Roast beef, Swiss, Sauteed mushrooms and onion, mayo, lettuce, and tomato on black pepper Parmesan bread

or

Pesto mayo, mozzarella, tomato, fresh basil, and cucumber on a sesame baguette

PIZZA

Roasted asparagus, caramelized onion, fresh spinach on a red sauce

steamy TUESDAY

SOUPS
Cold Gazpacho
Quinoa, Kale Lentil
Tomato, Bacon

SPECIALS
Curried Chicken Salad with Rice and Green Apples
Roasted Vegetables and Cheese Tortellini

PIZZA
Pesto, Spinach, Red Pepper, Roasted Garlic

SANDWICHES
Smoky Chickpeas, Red Pepper, Onion, Bacon, Smoked Gouda, Mayo, Romaine

Deviled Egg Salad, Red Pepper, Spinach, Tomato,

MONDAY SPECIALS!!

SOUP

Chilled gazpacho

eggplant tomato and brown rice

tomato and bacon

SPECIALS

Today we are having Caribbean jicama 

or

 lemon chicken orzo with spinach and goat cheese.

SPECIAL SANDWICH

Mexican wrap with Romaine, tomato, black bean, onion, corn, avocado, and cheddar with oven roast chicken or chipotle tofu

PIZZA

roasted eggplant, fresh basil, fresh mozzarella, Parmesan, on a red sauce

SATURDAY SPECIALS 8/22/15

SATURDAY

LUNCH:
Chutney chicken over basmati rice

SOUP:

• Chilled gazpacho
• Eggplant, tomato, brown rice

PIZZA:

Pesto, black bean, jalapeno, corn and cheddar

SANDWICHES:

• Spicy chicken, avocado, cheddar, bacon, lettuce, tomato and mayo on country white
• Goat cheese, red pepper, avocado, spinach, carrot, cucumber, sprouts and pecans on a wrap

misty FRIDAY SPECIALS

SOUPS
Hearty Lentil
Fish Chowder
Chilled Gazpacho

SPECIALS
CERES Spinach Salad with Bacon, Bleucheese. Egg, Sweet Potato, Candied Pecans
Chicken and Roasted Veggies on Cranberry Orange Couscous

PIZZA
Marinated Tomato, Fresh Basil, Fresh Mozzarella, on Pesto

SANDWICHES
Fresh Mozzarella, Caramelized Onion, Arugula, Kalamata Olives, Cucumbers, w[wo Bacon

THURSDAY LUNCH SPECIALS

SOUPS
Chilled Gazpacho
Chilled Coconut, Beet, Ginger
Hearty Red Lentil

SPECIALS
Dragon Noodle Salad Plate
CERES Cobb Salad Plate

PIZZA
Mushroom, Red Pepper, Pesto, Mozzarella, Parmesan

SANDWICHES
Mexican Chicken, Avocado, Pepper Jack, Tomato. Lettuce, Black Beans, Spicy Mayo

Tofu, Fresh Mozzarella, Roasted Potato, Spinach, Carrot, Arugula, Cucumber, Mayo

WEDNESDAY SPECIALS!!

SOUP

Chilled gazpacho

coconut beet ginger

creamy carrot basil

SPECIAL

Today we are having Ceres Caesar salad with roasted potatoes, our Caesar dressing, in house croutons, with or with out oven roasted chicken.

SPECIAL SANDWICH

Asian salad wrap with Chicken or tofu with a peanut dressing on the side

PIZZA

Caramelized onions, sauteed broccoli, marinated tomato, fresh basil, and fresh mozzarella

TUESDAY

SOUPS
Cold Gazpacho
Cold Beet, Coconut, Ginger
Creamy Carrot and Ginger

SPECIALS
Asian Salad with either Chicken or Tofu
Jamaican Chicken on Beans and Rice

PIZZA
Kalamata Olives, Red Onion, Spinach, Pesto, Feta

SANDWICHES
Olive Tapinade, Feta, Tomato, Spinach, Red Pepper, Onion, Chicken

Lemon Herb Tofu, Goat Cheese, Cucumber, Spinach, Avocado, Mayo

MONDAY SPECIALS!!

SOUP

Chilled gazpacho

Quinoa and black bean

turkey and brown rice

SPECIAL

South West chicken tacos with a red bean and corn salsa 

or 

curried lentil veggie cakes with a salad plate.

SPECIAL SANDWICH

Sun dried tomato spread with cucumbers, sprouts, spinach and avocado on multi  grain

or

Ham, Swiss, caramelized onions, honey mustard, tomato and lettuce in crusty white

PIZZA

roasted leeks, garlic, spinach, and a red sauce 

Saturday Specials 8/15/15

SATURDAY 8/15/15

LUNCH:
Chinese peanut noodles

SOUP:

• Chilled gazpacho
• Turkey and brown rice
• Quinoa and black bean

PIZZA:

Sausage, red pepper, mushroom, red sauce and mozzarella

SANDWICH:

• Sweet potato, jalapeno, sprouts, spinach and black bean hummus on quinoa pumpkin seed bread. With or without bacon.

FRIDAY xoxo

SOUPS
Chilled Gazpacho
Turkey and Brown Rice

SPECIALS
Mole' Verde with Sweet Potato "Fries" and Black Bean Salsa
Chicken Provencal over Egg Noodles

PIZZA
Sausage, Hot Peppers, Red Sauce, Ricotta

SANDWICHES
Chipotle Chicken OR Tofu Wrap with Cucumbers, Sprouts, Spinach, Onion, Provolone and Pickles

pick 3 THURSDAY

SOUPS
Chilled Gazpacho
Turkey and Brown Rice
West African Peanut

SPECIALS
Choose 3 from
1. Moroccan Chicken and Couscous
2. Soba Noodle
3. Edaname, White Bean, Bacon
4. Chopped Kale and Veggies
5. Spring Potato

PIZZA
Pesto, Marinated Tomato, Fresh Basil, Mozzarella

SANDWICHES
Mexican Chicken, PepperJack, Red Onion, Spinach, Tomato, Red Pepper

Italian Tofu, Caramelized Onion, Arugula, Tomato, Cucumber

WEDNESDAY SPECIALS!!

SOUP

chilled gazpacho

South west chicken

west African peanut

SPECIALS

roasted veggie tortellini over a salad plate 

or 

Mexican chop salad  with or with out chicken.

SPECIAL SANDWICHES

Heirloom tomatoes fresh mozzarella, fresh basil, mayo, cucumbers on a sesame baguette

or

Sesame chicken, sauteed red peppers, onion, mixed greens, spicy mayo in a wrap

PIZZA

Bacon, peppers, onion, red sauce, mozzarella and Parmesan

TUESDAY LUNCH SPECIALS

SOUPS
Tomato and Barley
Southwest Chicken

SPECIALS
Asian BBQ Chicken and vegetables on Rice
Veggie Chili with CERES Cornbread

PIZZA
Roasted Eggplant, Garlic, Red Sauce, Mozzarella

SANDWICHES
Sundried Tomato Spread, w/ Fresh Basil. Almonds, Cucumbers, Sprouts, Spinach w/wo Roasted Turkey on Multi Grain

MONDAY SPECIALS!!

SOUP

Chilled gazpacho

tomato barley

Asian red led lentil

SPECIALS

Today we are having: 
Goddess cakes over a chopped spinach salad
 or 
Sesame ginger chicken over brown rice.

SPECIAL SANDWICHES

Heirloom tomato, fresh mozzarella, fresh basil, cucumber, pesto mayo on a sesame seed baguette  

or

Apricot pecan cream cheese spread with red pepper, sprouts, oven roasted chicken, cucumber and lettuce on crusty white

PIZZA
Marinated tomato, asparagus, red pepper, and a red sauce

Sunday the 9th of August

Hey everyone.

So for Brunch today, we are offering a Broccoli, Ham, and Cheddar Strata
                                                            an Oatmeal Molasses French Toast with Mango sauce
                                                            or Sweet Potato Latkes with Stewed Apples and Bacon

Soups Asian Red Lentil
           Scarlet Carrot (served cold)
           and Gazpacho

Pizza and Special Sandwiches are undecided at the moment.

Have a nice Sunday.

SATURDAY SPECIALS 8/8

Saturday 8/8/15

LUNCH:
Lemon chicken orzo over spinach

SOUP:

• Asian red lentil
• Chilled gazpacho
• Chilled scarlet carrot

PIZZA:

Pesto, feta, roasted garlic, roasted asparagus, white beans and parmesan

SANDWICHES:

• Smoked turkey, caramelized onions, smoked gouda, tomato, spinach and spicy mayo on ciabatta
• Asian marinated tofu, carrots, red cabbage, celery, red peppers, sprouts and peanut sauce on a wrap

FRIDAY, FRIDAY, FRIDAY

SPECIALS
Chicken and Sweet Potato Burritos with Black Bean Salsa
Veggie Fried Rice with Tofu

SOUPS
Chilled Gazpacho
Chilled Scarlet Carrot
Coconut Carrot Basil

PIZZA
Red Pepper, Kalamata Olive. Pesto, Goat Cheese

SANDWICHES
BBQ Chicken Salad Wrap with White Bean Spread, Mixed Greens, Cucumbers, Pickled Onion, Sprouts

Chili Lime Tofu Wrap with Horseradish, Asian Slaw, Hot Peppers

THURSDAY LUNCH SPECIALS

SPECIALS
Thai Curry with Tofu over Basmati Rice
Hungarian Chicken and Vegetables with Egg noodles

SOUPS
Chilled Gazpacho
Chilled Scarlet Carrot
Coconut, Carrot, Basil

PIZZA
Fresh Tomato, Basil, Mozzarella, Pesto

SANDWICHES
Chipotle Tofu, Cilantro, Spinach, Tomato, Avocado, Saute Red Peppers, Cheddar

Smoked Turkey,Tomato, Basil, Mayo, Mozzarella

WEDNESDAY SPECIALS

SOUP

SOUPS

Chilled gazpacho

borscht

Coconut carrot basil

SPECIALS

Pick 3 today! 

1. Roasted sweet potato & bacon 

2. tomato basil feta pasta salad  

3. Tabbouleh

4. Turkey salad with sun dried tomato 

5. lime cilantro slaw

SPECIAL SANDWICHES

Red bean and walnut spread with fresh dill, scallions, cucumber, avocado, carrots and lettuce with or with out oven roasted chicken on oatmeal molasses.

PIZZA

Roasted asparagus, leeks, and spinach on a red sauce

TUESDAY!

SPECIALS
Lemon Chicken Orzo with Goat Cheese and Spinach
CERES PAD THAI

SOUPS
Chilled Gazpacho
Chilled Borscht
Clam Chowder
Coconut Carrot

PIZZA
Pesto, Spinach, Red Peppers, Roasted Garlic

SANDWICHES
Russian Eggplant Spread, Tomato, Spinach, Fresh Dill, Mayo, Garlic Wrap

Asian Tofu Avocado, Red Pepper, Scallions, Cilantro, Red Cabbage, Celery with Peanut Dressing

MONDAY SPECIALS!!

SOUP

Chilled gazpacho

Clam chowder

SPECIALS

 Spinach risotto cakes (made with brown rice) over a salad plate 

or 

 Asian Salad with chicken or tofu.

SPECIAL SANDWICH
Bacon, avocado, cheddar, tomato, lettuce, sprouts and spicy mayo on Oatmeal molasses

or

White bean spread with fresh basil , sprouts, tomato, cucumber, avocado and provolone on Anadama

PIZZA

Marinated tomato, fresh basil, pesto, caramelized onion, and Parmesan cheese

Specials SATURDAY 8/1/15

Saturday Specials 8/1/15

LUNCH:
Chana saag with mango chutney

SOUP:

• Eggplant tomato and brown rice
• Chilled borscht
• Chilled gazpacho

PIZZA:

Marinated tomato, fresh basil, fresh mozzarella and kalamata olives

SANDWICHES:

• Apricot pecan cream cheese, green apple, spinach, sprouts, cucumber, and carrots on oatmeal molasses
• Chicken, avocado, fresh basil, lettuce, tomato, scallions, and scallion mayo on a wrap