Saturday the 31st of October

Soups:

Creamy Potato and Sausage
Cheesy Brown Rice
BBQ Bean

Special:

Lemon Chicken Orzo

Pizza:

Red Peppers and Olives over Red Sauce

Special Sandwiches:

A BLT with Chicken and Avocado or
A Pesto Humus with Fresh Mozzarella

FRIDAY LUNCH SPECIALS

SOUPS
Eggplant, Tomato, Brown Rice
Lentil, Spinach
Lemon Chicken
next up....Creamy Potato Sausage

SPECIALS
Hungarian Chicken over Noodles
Autumn Salad Plate with Maple Vinaigrette

PIZZA
Onion, Green Peppers, Mushroom, on Red Sauce with Mozzarella

SANDWICHES
Apple Tuna Salad, Green Apples, Celery, Fresh Basil, Cheddar, Spinach

Edamame Hummus, Chipolte Tofu, Avocado, Arugula, Cucumber

balmy THURSDAY

SOUPS
Spinach Lentil
Southwest Chicken
Eggplant, Tomato, Brown Rice
next...Lemon Chicken

SPECIALS
Chana Saag over Basmati
Chicken Enchilada Plate with Beans and Rice

PIZZA
Roasted Eggplant, Fresh Mozzarella, Basil, Red Sauce

SANDWICHES
Asian Wrap with Chicken, Red Cabbage, Cucumber, Carrot, Radish, Spinach. Peanut Dressing on the side

Roasted Beets, Sweet Potato, Goat Cheese, Carrots, Sprouts, Tomato, Lettuce on Sunflower Oat

WEDNESDAY SPECIALS!!

SOUP

curried chicken and brown rice

Tuscan bean

veggie split pea

SPECIALS

Asian salad with chicken or tofu with brown rice

 or 

Shepard's pie 

SPECIAL SANDWICHES

Pesto mayo, smoked turkey, red onion, provolone, cucumber, lettuce on light wheat

or

Japanese tofu salad, carrots, red and green peppers, mung bean sprouts, cucumber, scallions, and spinach. contains peanuts  on a wrap

PIZZA
Pepperoni, pepper, onion, mozzarella, Parmesan on a red sauce

TUESDAY LUNCH SPECIALS

SOUPS
Cream O' Tomato
Clam Chowder
Curried Chicken
next up...Caribbean Fish Bisque

SPECIALS
CERES Mac and Cheese with Broccoli w/wo Kielbasa
Veggie Tikka Marsala on Basmati

PIZZA
Fresh Tomato, Basil, Mozzarella on Pesto

SANDWICHES
Deviled Egg Salad Red and Green Pepper, Celery, Scallions, Mayo, Spinach, Cheddar

Roasted Sweet Potato, Caramelized Onion, Spinach, Sprouts, Bacon

MONDAY SPECIALS!!

SOUP

Cream of tomato

roasted chicken with beans

Scarlet carrot

SPECIALS

Spinach risotto cakes with brown rice 

or 

Asian noodles with spicy chicken

SPECIAL SANDWICHES

White bean spread with fresh basil, oven roasted chicken, tomato, spinach, and cheddar
on honey butter milk

or

Edamame hummus, avocado, carrots cucumber, spinach and sprouts in a wrap
*contains peanuts  

PIZZA
Spinach, mushroom, red pepper, red sauce, mozzarella and Parmesan

Sunday the 25th of October

Soups:

Tomato Garlic
Chicken and Bean
Miso Mushroom Barley

Brunch:

Sausage, Red Pepper, and Onion Strata
Baked Cinnamon Swirl French Toast with Raspberry Rhubarb
Biscuits and Tomato Bacon Gravy

Pizza: Red Peppers, Mushrooms, and Roasted Garlic over Red Sauce.

SATURDAY SPECIALS 10/24

Saturday 10/24/15

LUNCH:
Roasted veggies and shells

SOUP:

• Asian red lentil
• Tomato garlic
• Portuguese sausage and kale
• Chicken and bean 

PIZZA:

Kielbasa, mushroom, red pepper, red sauce, parmesan and mozzarella

FRIDAY LUNCH SPECIALS

SOUPS
Moroccan Stew
Tomato Garlic
Asian Red Lentil and Brown Rice
next...Portuguese Sausage

SPECIALS
White Bean Chicken Chili with CERES Cornbread
Baked Veggies and Brown Rice

PIZZA
Kielbasa, Broccoli, Red Onion, Red Sauce, Mozzarella

SANDWICHES
Thanksgiving, ...Mushroom Stuffing, Turkey, Cranberry Sauce, Mayo

Roasted Sweet Potato. Feta, Sprouts, Cucumber, Tomato, Spinach

THURSDAY

SOUPS
Tomato and Bacon
Lentil Spinach
Chicken, White Bean, Butternut
next up....Corn Chowder

SPECIALS
Curried Chicken Salad with Apples and Rice
Roasted Sweet potato, Spinach Quesadilla with Black Bean Corn Salsa

PIZZA
Roasted Asparagus, Leek, and Garlic on Red Sauce

SANDWICHES
Chicken, Boursin, Pickled Onion, Pickles, Tomato. Lettuce

Saute Squash, Goat Cheese, Caramelized Onion. Pesto Mayo, Sprouts, Spinach

WEDNESDAY SPECIALS!!

SOUP

curried chicken and veggie

West African peanut

tomato bacon

SPECIAL

 Pad Thai 

or

 chicken pot pie

SPECIAL SANDWICH

Thanksgiving sandwich with home made mushroom stuffing, oven roasted turkey, mayo and cranberry sauce on country white

or

Rainbow veggie: avocado, arugula, sprouts, cucumber, radishes, carrots, caramelized onion, and toasted walnuts in a wrap

PIZZA

Fresh Basil, tomato, fresh mozzarella on pesto

TUESDAY!

SOUP
Potato Leek
Tomato Barley
Curried Lentil
next up...West African Peanut

SPECIALS
Falafal Salad Plate with Tahini ginger Dressing
Bleucheese Meatloaf with Mashed Potatoes

PIZZA
Sausage, Hot Peppers, Red Onion, Ricotta, Red Sauce

SANDWICHES
Our Own Mushroom Stuffing, Roasted Turkey, Mayo, Cranberry Sauce

Avocado Dill Spread, Sprouts, Carrots, Caramelized Onion, Toasted Walnuts, Spinach

MONDAY SPECIALS!!

SOUP

Hungarian mushroom

broccoli cheddar

quinoa black bean

SPECIALS

  Italian butternut squash kale stew 

or  

Sesame ginger chicken over brown rice.

SPECIAL SANDWICHES

Ham, Swiss, honey mustard, roasted lemon asparagus, lettuce and tomato on multi gran

or

Fresh Mozzarella, tomato, cucumber, fresh basil, and pesto mayo on oatmeal molasses

PIZZA

Bacon, spinach, caramelized onion, on red sauce

Sunday the 18th of October

Brunch:

Baked cinnamon swirl French toast with mixed berry compote and vanilla yogurt
Strata with sausage, red peppers, and onion
Huevos rancheros with fresh salsa and sour cream.

Soups;

Quinoa black bean
Hungarian mushroom
Broccoli cheddar

Pizza:

Pesto, fresh tomato, red onion, and red pepper

Special sandwiches:

Roasted potato and bacon on anadama

SATURDAY SPECIALS 10/17/15

Saturday 10/17/15

LUNCH:
Vegetable coconut curry over brown rice

SOUP:

• Split pea with ham
• Red lentil
• Broccoli cheddar

PIZZA:

Red sauce, goat cheese, mozzarella, red peppers and fresh basil

SANDWICHES:

• Fennel chicken, spinach, carrot, radish, celery, dill, cucumber, and garlic dill sour cream dressing on onion dill
• Pesto hummus, fresh mozzarella, avocado, lettuce, pickled red onion, sprouts, and cucumber in a wrap

FRIDAY LUNCH SPECIALS

SOUPS
Eggplant, Tomato, Brown Rice
Creamy Carrot, Basil
Tomato Florentine
next up...Red Lentil

SPECIALS
Lemon Chicken Orzo with Goat Cheese
Scandinavian Salad Plate w/wo Roasted Chicken

PIZZA
Caramelized Onion, Saute Mushroom, Red Peppers, on Pesto

SANDWICHES
Roasted Zucchini, Smoky Hummus, Sprouts, Avocado, Caramelized Onion, Tomato, Lettuce

Roasted Chicken, Boursin, Cucumbers, Tomato, Sprouts, Lettuce

Thursday the 15th of October

Soups:

Creamy Carrot Basil
Caribbean Bisque
Tomato Florentine

Specials:

Chicken Provoncal over egg noodles
Asian Salad with roasted tofu

Pizza:

Roasted peppers, caramelized onions, and sausage over red sauce

The special sandwich is as of now undecided, but will most likely feature roasted chicken.

WEDNESDAY SPECIALS!!

SOUP

Spicy carrot peanut

chili corn chowder

veggie split pea

SPECIAL

 Veggie chili with Ceres corn bread 

or

 Meat ball and egg noodles with a mushroom sauce

SPECIAL SANDWICHES

Smokey hummus, carrots, cucumber, sprouts, caramelized onion, avocado, and toasted walnuts in a wrap

or

Smokey hummus, smoked Gouda, carrots, cucumber, bacon, spinach and caramelized onion in a wrap

PIZZA
Bacon, broccoli, fresh onion, pineapple, on a red sauce

TUESDAY SPECIALS!!

SOUP

chicken and brown rice 

spicy carrot peanut

chili corn chowder

SPECIALS

South West chicken tacos with salsa

 or 

veggie fried rice

SPECIAL SANDWICHES

Chipotle tofu with scallions, mayo, cheddar, spinach, tomato, sauteed onion and avocado in a wrap

or

Smoked turkey, provolone, caramelized onion, sprouts, cucumber, lettuce, tomato and mayo

PIZZA

fresh spinach pesto, red peppers and roasted garlic

MONDAY SPECIALS!!

SOUP

Chicken and brown rice

Thai fish

Mexican red bean

SPECIALS

 Asian BBQ chicken over rice 

or 

we have quinoa black bean sweet potato burritos and salsa.

SPECIAL SANDWICHES

lemon herb tofu, avocado, spinach, tomato, sauteed onion and pepper in a wrap

or

Pesto mayo, mozzarella, lettuce, tomato, red onion and oven roasted chicken 

PIZZA

Pesto, mushrooms, red pepper and caramelized onion

SATURDAY SPECIALS 10/10/15

Saturday 10/10/15

LUNCH:
Chicken orzo with feta and roasted tomatoes

SOUP:

• Nova Scotia vichyssoise
• Mexican red bean
• French lentil and sausage

PIZZA:

Leeks, roasted garlic, sauteed mushroom, red sauce and mozzarella

SANDWICHES:

• Bacon, cheddar, avocado, apple, tomato, lettuce, sprouts, and chipotle mayo on oatmeal molasses 
• Roasted red pepper hummus, fresh mozzarella, fresh red onion, cucumber, spinach and sprouts on fresh herb bread

Friday the 9th of October

The earlier post got lost in cyberspace, so here we are:

Soups: Clam Chowder
            Tuscan Bean
            Lemon Chicken Barley

Specials: Macaroni and Cheese with Broccoli or Kielbasa
               Cider Chicken Stew

Special sandwiches: Smoky humus with roasted sweet potatoes
                                 or Roast chicken, fresh basil, and mozzarella

Pizza is roasted eggplant, asparagus, and garlic with red onion and red sauce.

Thursday 10/8 Lunch Specials

Autumn Salad w/ Orange Cranberry Cous Cous

Beef Mole over Rice

Pizza: Broccoli, Red Onion, Spinach, Feta Cheese, Red Sauce

Quiche: Leek, Asparagus, Cheddar

Special Sandwiches: Roast Chicken, Sundried Tomato Spread, Fresh Mozzarella, Basil, 

                                  Spinach, on Ciabatta Bread

                                  Smokey Hummus, Caramelized Onion, Roasted Red Peppers, Sprouts

                                  Cucumber, Spinach

WEDNESDAY SPECIALS!!

SOUP

garden veggie

tomato garlic

coconut curried pumpkin

SPECIALS

 Tandoori veggies over basmati rice 

or 

Black bean sweet potato chicken burritos with salsa and sour cream.

SPECIAL SANDWICH

Sun-dried tomato spread with almonds, white beans, fresh basil, cucumber, sprouts, spinach with 

avocado or oven roasted chicken
PIZZA

Sausage, red onion, hot peppers, mozzarella and ricotta cheese on a red sauce 

TUESDAY SPECIALS!!

SOUP

Asian red lentil

tomato garlic

garden veggie

SPECIAL

Today we are having Roasted veggie tortellini or chicken Tikka Masala.

SPECIAL SANDWICH

Chipotle tofu, avocado, sauteed onion, spinach, tomato, cheddar and mayo

or

Oven roasted chicken, provolone, spicy mayo, spinach, tomato, carrots and red onion on light wheat

PIZZA

marinated tomato, fresh basil, fresh mozzarella, on pesto 

MONDAY SPECIALS!!

SOUP

chicken and brown rice

Fish chowder

Tomato garlic

SPECIAL

Today we are having Sesame ginger chicken over rice or veggie chili with Ceres corn bread.

SPECIAL SANDWICH

Lemon herb tofu with arugula, spinach toasted walnuts, avocado cucumber spread, sprouts, and sauteed onion in a wrap

or

Pesto mayo, red onion, mozzarella, tomato, lettuce oven roasted turkey on oat meal molasses

PIZZA

White sauce, mushrooms, spinach and caramelized onions

SATURDAY SPECIALS 10/3/15

Saturday 10/3/15

LUNCH:
Chicken tikka masala

SOUP:

• Eggplant tomato brown rice
• Creamy potato sausage
• Veggie split pea

PIZZA:

Red sauce, fresh tomato, fresh mozzarella, caramelized onion and spinach

SANDWICHES:

• Bacon, herb roasted potato, scallion, cheddar, lettuce, sprouts, and garlic mayo on anadama
• Pesto, fresh basil, fresh mozzarella, tomato and spinach on a wrap

Friday the 2nd of October

Soups:

Eggplant, Tomato, and Brown Rice
Bacon and Barley
Moroccan Chicken Stew

Pizza:

Sausage, Green Pepper, Mushroom, and Red Sauce.

Lunch Specials:

Hungarian Chicken over Egg Noodles
and Veggie and Fried-Rice

Special Sandwiches:

Bacon, Lettuce, Tomato, and Avocado on Country White

Roasted Sweet Potato and Avocado with Apricot Pecan Cream Cheese Spread on Pumpkin Pecan

THURSDAY LUNCH SPECIALS

SOUPS
Bacon and Bacon
Red Lentil

SPECIALS
White Bean Chicken Chili with Garlic Bread
Coconut Chana Saag over Basmati Rice

PIZZA
Marinated Tomato, Red Onion, Goat Cheese, Spinach

SANDWICHES
Apricot Pecan Spread, Ham, Apples, Caramelized Onion, Lettuce

Beet Hummus, Roasted Sweet Potato. Avocado, Red Peppers, Cucumber, Spinach