TUESDAY LUNCH SPECIALS

SOUPS
Curried Pumpkin
Spicy Quinoa
Sausage Ratatouille
next...Scarlet Carrot

SPECIALS
Sesame Ginger Chicken
Thai Curry on Basmati

SANDWICHES
Roasted Turkey. CERES Stuffing, Cranberry Sauce...
Apples, Goat Cheese, Pecans, Walnuts,Dried Crans, Spinach....

PIZZA
Pesto, Spinach, Mushroom, Roasted Garlic

MONDAY SPECIALS!

SOUP

corn chowder

mullagoatawny

spicy quinoa

SPECIALS

Cider chicken stew over brown rice

or

Navajo stew over quinoa

SPECIAL sandwich

lemon cilantro tofu, mixed greens, avocado, vegenase, and tomato in a wrap

or 

Apple tuna salad with spinach , cheddar and mayo in a wrap

PIZZA
Fresh mozzarella, fresh basil, and tomato on pesto

Sunday Brunch for September the 28th

Hello everybody.

Today we have the sausage, onion, and pepper strata

Challah French toast with sauteed apples and cinnamon yogurt

and a red onion, spinach, and goat cheese frittata with a romaine salad.

Soup is Gypsy Stew, Mulligatawny, and Corn Chowder.

Pizza will be eggplant, onions, red sauce, and feta cheese.

We will also have a roasted potato and bacon special sammy or pesto, tomato, and fresh mozzarella on the awesome country white.

Speaking of bread, we made a naturally leavened version of anadama. This is one of my favorite breads, and if you like the regular version, you might find the flavor of this one even better.

Our employee Maggie Wallace got hitched yesterday to he longtime sweetheart Mark. She's one of my personal favorites, and real joy, and a special person. Those these are normal things you would say about someone who just got married, Maggie really does make everyday more enjoyable and interesting. She's a real first tier friend, my hypothetical radio co-host, and in charge of the moral support department. We all wish her and Mark the best, forever. They deserve it.

Summery (again) Saturday Specials!

SPECIAL:

- Lemon Chicken Orzo with Spinach and Goat Cheese. Yum!

SOUPS:

- Asian Lentil

- Coconut Squash

- Gypsy Stew

PIZZA:

- Pesto, Marinated Tomatoes, Fresh Mozzarella and Fresh Basil

SPECIAL SANDWICHES:

- "The Squealer": Ham, Bacon, Fresh Mzzarella, Lettuce, Pickles, Sprouts and Mustard on Country White Bread

- Greek Salad Wrap: Cucumbers, Red Cabbage, Tomato, Feta Cheese, Spinach, Lettuce, Celery, Kalamata Olives and Caesar Dressing in a Wrap

FRIDAY

SOUPS
Red Bean, Couscous
Asian Red Lentil
Coconut Squash
next up...Gypsy Stew

SPECIALS
Falafal Salad Plate with Tahini Ginger Dressing
Hungarian Chicken on Noodles

PIZZA
Pesto, Mushroom, Red Peppers, Fresh Mozzarella

SANDWICHES
Curried Chicken Salad, Caramelized Onion, Arugula....
Buffalo Chicken with Red and Green Peppers.....

THURSDAY LUNCH SPECIALS

SOUPS
Thai Fish Stew
Red Bean and Couscous
Tomato Florentine

SPECIALS
White Bean Chicken Chili with CERES Cornbread
Veggie Fried Rice with Tofu

PIZZA
Red Sauce, Mozzarella, Green Peppers, Onion and Bacon

SANDWICHES
Spinach, Red Onion, Red Pepper,Carrots, Mushroom, Candied Pecan, Roasted Walnut, Goat Cheese
Buffalo Chicken, Greens, Red Pepper, Celery, Hot Peppers, Goat Cheese

Wednesday the 24th of September

Howdy everybody.

Today we are making Chicken Tikka Masala with Naan or Spinach Salad.

Soups will be Roasted Yellow Pepper Bisque, Chicken and Brown Rice, and Red Bean with Cous-cous.

Pizza will be Caramelized Onions, Fresh Tomatoes, Fresh, Mozzarella, and Pesto.

Special sammies will be Curried Chicken Salad on Oatmeal Molasses or Asian Tofu in a wrap.

By everybody.

TUESDAY LUNCH SPECIALS

SOUPS
Veggie Split Pea
Tomato Florentine
Roasted Yellow Pepper Bisque

SPECIALS
Tandoori Vegetables on Basmati
Jamaican Chicken and Beans

PIZZA
Kalamata Olives, Spinach, Feta, Pesto

SANDWICHES
Roasted Beets, Arugula, Goat Cheese, Veganaise, Sprouts and Cucumbers...with or without Bacon

MONDAY SPECIALS!!

SOUP

Coconut pumpkin

tomato garlic

veggie split pea

SPECIALS

South West chicken tacos

or

Italian butternut squash and kale stew

SPECIAL SANDWICH

Lemon herb tofu, spinach, arugula, Vegenaise, tomato, and cucumber in a 
wrap

or

Ham, Swiss, caramelized onions, spinach, tomato, mayo and honey mustered

SUNDAY BRUNCH

SPECIALS
Cheesy Grits with oven roasted Tomatoes, Scallions and Goat Cheese
Sausage Strata
Cinnamon French Toast with hot Apples

SOUPS
Hungarian Mushroom
Turkey White Bean
Caribbean Chick Pea

PIZZA
Asparagus, Spinach, Red Sauce, Fresh Mozzarella

SANDWICHES
Curried Chicken, Arugula, Peas, Red Onion
Guacamole, Corn, Black Bean, Pepperjack

Happy Fall , not really....

Soups:  Hungarian Mushroom
 
               Lentil Sausage
     
Special: Chicken Tetrazinni

Pizza:  Sundried tomato pesto, fresh basil, red onion, Calamata olives, fresh mozzerella

Sandwiches:on oat molasses: Herb roasted potatoe,bacon, scallions, arugala, mayo

                                               
                     on country wheat: fresh mozzerella, cukes, carrots, spinach and goat cheese!

FROSTY FRIDAY

SOUPS
Tuscan Bean
Sausage and Lentil
Hungarian Mushroom

SPECIALS
CERES Pad Thai
MeatBalls in Creamy Mushroom Sauce on Noodles

PIZZA
Red Sauce, Eggplant, Asparagus, Mushroom, Parmesan

SANDWICHES
Roasted Asparagus, Carrot, Potato with Goat Cheese and Greens
Chicken, Bacon, Provolone....

IT'S THURSDAY

SOUPS
Fish Chowder
Hearty Lentil
Chilled Gazpacho

SPECIALS
CERES Caesar Salad with Roasted Spuds...add Chick
Creamy Chicken Curry on Basmati

SANDWICHES
Sweet Potato, Tomato, Mixed Greens, Saute Red Peppers, Onion, Hot Peppers with or without Bacon

WEDNESDAY SPECIALS

SOUP

Chilled gazpacho

curried coconut pea

chicken and brown rice

SPECIALS

Mole verde with sweet potato fries

or 

lemon chicken with asparagus over creamy egg noodles

SPECIAL SANDWICHES

Chipotle tofu, avocado, spinach, tomato and sauteed onion

or

Oven roasted chicken, red onion, mozzarella, pesto mayo, spicy mayo, lettuce and tomato on crusty white

PIZZA

crispy leeks, sauteed spinach on fresh tomato

TUESDAY LUNCH SPECIALS

SOUPS
Lentil Spinach
Thai Tomato
West African Peanut
Cold Gazpacho

SPECIALS
Asian BBQ Chicken and Veggies on Brown Rice
Mediterranean Orzo

PIZZA
Fresh Tomato, Basil, Mozzarella and Pesto

SANDWICHES
White Bean Aioli, Cucumbers, Tomato, Mixed Greens, Avocado and Sprouts
with or without Bacon

MONDAY SPECIALS!!

SOUP

split pea with ham

Thai tomato

Chilled gazpacho

SPECIALS

Spinach risotto cakes over Brown rice

or

Tikka masala

SPECIAL SANDWICH

curry chicken salad, cheddar, lettuce, onion, carrots and tomato 
on oatmeal molasses

or

Spring egg salad

mayo, red peppers, roasted asparagus,  chives, and spinach
 in a wrap

Sunday the 14th of September

It felt like fall this morning on the bike ride in. Very clean air.

For brunch we made:

Baked French Toast with blueberry sauce and vanilla yogurt

Strata with onions, peppers, and ham

Biscuits with a tomato gravy and a red cabbage and chick pea slaw


Minestrone and Split Pea with Ham soup.

Flats, sandwiches, and quiche also on tap.

SUPER SATURDAY LUNCHES

SOUPS
West African Peanut
Curried Pumpkin
Cold Gazpacho

SPECIAL
Hungarian Chicken over Egg Noodles

PIZZA
Roasted Eggplant, Caramelized Onion, Fresh Mozzarella on Red Sauce

SANDWICHES
Curried Chicken, Goat Cheese, Spinach, Arugula, Carrot, Red Onion

FRIDAY LUNCH SPECIALS

SOUPS
Eggplant, Tomato , Brown rice
Indian Corn
Cold Gazpacho
next...Curried Pumpkin

SPECIALS
Curried Chicken Salad with Rice and Green Apples
Roasted Veggie Burrito with Black Bean and Corn Salsa

PIZZA
fancy pants= Bacon, Goat Cheese, Roasted Sweet Potato, Garlic, on White sauce

SANDWICHES
Asian Wrap with either Chicken or Tofu and Napa, Red Peppers, Carrots, and Peanut Sauce...

THURSDAY OFFERINGS

SOUPS
Cold Gazpacho
Tomato, Chicken Bean
Indian Corn
next....Creamy Tomato, Sausage

SPECIALS
Mexican Chop Salad Plate...add Chicken
Sesame Ginger Chicken on Rice

PIZZA
White Sauce, Spinach and Mushroom

SANDWICHES
Lemon Cilantro Tofu with Spinach, Tomato, Cheddar, Hots and Avocado
Roast Beef, Saute Mushrooms, Onion, Tomato, Arugula

WEDNESDAY SPECIALS!!

SOUP

Chilled gazpacho

chicken n' tomato with beans

coconut potato pea

SPECIAL

chicken tetrazini

or

Asian salad with chicken or tofu

SPECIAL SANDWICHES

Lemon marinated artichoke hearts, provolone, red pepper, spinach and light mayo in a wrap

or

oven roasted chicken, pesto mayo, mozzarella, red onion, tomato and lettuce on Anadama 

PIZZA

marinated tomato, roasted garlic, fresh basil on a red sauce

TUESDAY LUNCH SPECIALS

SOUPS
Chicken and Brown Rice
Clam Chowder
Cold Gazpacho

SPECIALS
Turkey Tostada
Falafal Salad Plate with Tahini Ginger Dressing

PIZZA
Mushroom, Spinach, Roasted Garlic, on Pesto

SANDWICHES
Lemon Chicken, Cheddar, Spinach, Tomato....
Asian Tofu, Sprouts, Carrots, Red Peppers, Avocado...

MONDAY SPECIALS!!

SOUP

chilled gazpacho

miso mushroom barley

chicken and brown rice

SPECIALS


Lemon chicken orzo with spinach and goat cheese

or 

veggie chili with Ceres corn bread

SPECIAL SANDWICH

Southwest chicken
oven roasted chicken, sauteed red pepper and onion,cheddar, hots, avocado, garlic, mayo spinach and tomato in a wrap

or

White bean and tomato

white bean spread, sprouts, tomato, spinach and cukes on Oatmeal molasses

PIZZA

caramelized onions, roasted garlic, and crispy leeks on a red sauce

SATURDAY SPECIALS!!

SOUP

cold gazpacho

chikurtma

tomato garlic

SPECIAL

Jamaican chicken over rice and beans

SPECIAL SANDWICH

chicken Cesar wrap with potato's

or

goat cheese, pesto, tomato, fresh Basil, cuke, sprouts and avocado on oatmeal molasses

PIZZA

roasted sweet potato, roasted garlic, roasted asparagus, red onion, white sauce, goat cheese and Parmesan

FRIDAY! FRIDAY! FRIDAY!

SPECIALS
CERES CAESAR SALAD with Roasted Potatoes
and you can add Chicken

SOUPS
Tomato Garlic
Chickhurtma
Cold Gazpacho

PIZZA
Red sauce, Onion, Green Pepper, Bacon and Fresh Mozzarella

SANDWICHES
Kalamata Olive Tapanade, Cucumbers, Spinach, Roasted Red Peppers, Marinated Tomato

Asian Chicken, Napa Cabbage, Scallions, Red Peppers, Carrots, Peanut Dressing

THURSDAY LUNCH SPECIALS

SOUPS
Tuscan Bean
Chickhurtma
Cold Gazpacho

SPECIALS
Asian Noodles with Spicy Chicken
CERES Spinach Salad with all sorts of goodies

PIZZA
Pesto, Mozzarella. Caramelized Onion. Mushroom, Red Pepper

SANDWICHES
Lemon Herb Tofu, Arugula, Tomato, Cucumber, Goat Cheese
Smoked Turkey, Pesto Mayo, Mozzarella, Red Onion, Lettuce, Tomato

WEDNESDAY SPECIALS!!

SOUP

Lemon spinach chicken

Tuscan bean

chilled gazpaco

SPECIAL

spinach risotto cakes over a salad plate

or

roasted chicken quesidillas with black bean and corn salsa.

SPECIAL SANDWICH

harvest chicken salad

Toasted walnuts, apple, red onion, mayo chicken and dried cranberry
in a wrap

or

Lemon roasted asparagus, avocado, arugula, spinach, garlic, sprouts, mayo and cukes
in a wrap

PIZZA

roasted eggplant, garlic, spinach with a red sauce

TUESDAY LUNCH SPECIALS

SPECIALS
Choose 3 salad Plate
Caribbean Sweet Potato
Tortellini with Pesto and Chicken
Indonesian Rice
Tuna Pasta
Black and White Bean

SOUPS
Asian Red Lentil
Lentil Spinach
Cold Gazpacho

PIZZA
Tomato, Basil, Mozzarella on Pesto

SANDWICHES
Ham, Swiss, Caramelized Onion, Avocado Tomato, Spinach
Caramelized Onion, Avocado, Arugula, Sprouts, Dry Crans, Walnuts and Pecans

MONDAY SPECIALS!!

SOUP

Chilled gazpacho

Asian red lentil with brown rice

lentil spinach

SPECIAL

Thai veggie curry over Basmati rice

SPECIAL SANDWICHES

White bean and tomato

White bean spread, tomato, sprouts, fresh basil,
spinach and cukes in a wrap

or

The Phoenix

Oven roasted chicken, spicy mayo, pepper jack cheese, mayo, red onion,
lettuce and tomato on crusty white bread

PIZZA

eggplant, roasted garlic and spinach